I am still providing effective and successful online support during this unprecedented time. Resumption of face to face appointments will be reviewed according to government advice and information will be updated on this website.
Services that we offer
As a Clinical Psychologist, I offer effective talking therapies such as CBT (Cognitive behavioural therapy) and Psychotherapy, in English or Spanish, to help you to overcome depression, anxiety, trauma, family or relationship difficulties, stress or adjust to life transition events.
Face to face therapy sessions are provided in Cambridge and online session are offered worldwide using Skype or Zoom.
Therapy has been also known as counselling or psychotherapy and it is a resource that enables you to understand what is going on and make sense of your mental health symptoms; you will find strategies to deal with them, aiming to get back on track, regain control, feel better, and stop them interfering with your life.
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.”
Therapy provides a space to pause and to check in with yourself, to take care of your own emotional life. It is a moment where we invest time and energy to explore and understand our thoughts and feelings.